i'm feeling refreshed, just had a nice long shower and had a full night of sleep without any meds and only waking up once. :) sleep is so hard for me because both of my rapes happened in a bed that i was sleeping in. only one can imagine the anxiety i go through just for sleep. often times i just fight it and stay up for two and three days at a time and then crash hard only having to use meds to help me crash. i'm truly am feeling blessed this morning because i got sleep, i think about those that are homeless on the streets and in the scourching heat. i wish i had a house big enough for all of us. it would be better than sleeping on the street. i feel that the cities should open up some of the more tolerable abandoned buildings and let the homeless sleep in the evenings there and have shelter during the day from the direct heat. well i can just go on and on. i myself have battled homelesness two or three times in my young life. it has taught me not to take things for granted. well i'm off to a doctors appointment i pray that everyone has a great day.