Thread: Bodybuilding?
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Old 07-20-2008, 08:45 AM
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BenRaines BenRaines is offline
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If you mean is it something I would do, sure. Not like posing naked or anything. I have worked out for about 25 years. I like Skalenfehl work to be in my best shape line upon line. I don't think it is a one day or one year event but something you work on improving each year. At 54 I am near my best shape ever. The picture in my post is when I was 47. Having studied bodybuilding for many years the guys you see in competitions do not look like that all the time. They actually look like big bloated blobs most of the time until they diet down for a show. You can't pack on muscle while being as lean as they are when they compete.

Ben Raines
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