Thanks for the welcoming messages and words of encouragement.
The VA is providing what medical care I get, since I cannot afford insurance. I have thought of using the VA for counseling, but it is just too far away. I do not have a car, nor do I have much money, so my travel options are severly limited.
On the positive side, which I try to maintain, I am healthy for a man my age, especially so since I get a lot of walking in the desert heat. Plus I do small workouts some mornings with stretching and dumbbells, also an excercise wheel. If you have never tried an excercise wheel, I highly recommend it. I try to eat fairly well, though admit that I like chocolate (eat the dark kind these days) and ice cream. Fruits and vegetables are a big part of my diet too.
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