Bummed
Ok... so I have totally gained more weight! So discouraged. I did two months of total discipline and then gained 10 pounds. How is that possible? I am so sad.
I know I need to just pick myself up and get moving again, but I am just discouraged. I am not super heavy but I haven't weighed this much in my life (not even when I am pregnant) and have always been thin in the years before I had babies.
I am struggling with what diet to do. I have this issue with systemic candida. It is literally driving me crazy. My skin is constantly feeling like spiders are crawling on it. And I know that I need to starve the yeast. I have the cleansing diet and have attempted to start it. But it is so hard to do and I am lacking serious commitment. So then I think...just do a basic diabetic diet and take the probiotics. Yet I am gaining weight. Yuck!
I know my body is older (38) and I am wondering if the weight gain is a hormonal thing. All I know is that I have skinny dreams every night only to wake up to my big fat....(choosing my words)....bum!!
Can someone help me get my brain in the right thinking space so that I can succeed? I want to lose 30 lbs by Christmas. I think the diet piece is my stumbling block. I know I am a huge comfort eater and I sabotage myself. So hate that, but its the truth and denying it ain't helpin nobody.
HELP!
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