Thread: Chronic Fatigue
View Single Post
  #72 (permalink)  
Old 05-21-2009, 12:25 AM
RobertP's Avatar
RobertP RobertP is offline
Member
 
Join Date: Oct 2008
Location: United States -
Posts: 61
Thanks: 22
Thanked 22 Times in 17 Posts
Laughs: 0
Laughs at 0 Times in 0 Posts
Default

I appreciate the previous posts. I am learning a lot. I hope I have something to add that is useful as well. I have thought at times to report here on what I'm learning and recent successes. It is slow. I can't find it in me to give up though. There is always a loose thread to pull at and see where it leads. Sit here and hurt, or pull the loose thread that looks like maybe it will be a way out. I'll pull the loose thread whenever possible. I have pulled at a lot of them. For now, most of my attention is on the parasite model, specifically for now Candida. At first, the low blood sugar model, hypoglycemia, gave a little relief, way slow carbs like vegetables, mild grains. Since, it has the Candida overlay, so I see it as both, and things for both help the other. My big discovery lately is biotin. I knew already that it can help with multiple chemical sensitivity. MCS mainly means the liver is sick of cleaning poisons. Since Candida internally can create these, and chemicals externally can create others that take a similar pathway inside for detoxification, reducing these from every angle available helps, and keeping up the known nutrients that speed up this detox process is also helpful. I have known about Biotin for a long time, but I started running again (I have never done this for more than 2 weeks straight, other forms of exercise last a little longer) that seemed to move junk through and bring on another cold, one of the reasons I stop. Biotin both helps the liver clear poison faster AND keeps Candida from colonizing so there is less to detoxify. What a deal? I looked it up since I was experiencing it and hadn't thought about it in this model. I thought it just worked because it was a B vitamin. When I looked it up, I found this. The Role of Biotin in the Treatment of Candida. Since I experienced it, then read it, it seemed to hit home. Pantethine and biotin, what a team! Of course, the Pantethine is from the coenzyme active B vitamins that I'm such a fan of. Changing my whole makeup is a task though. It is like taking a big ship and holding that rudder through the impulses that would take me off course, hoping I am operating on the right set of facts, and knowing I am succeeding at times because I get worse. During the worse time there is no marker to say this is working, just that what I am doing right led me there, and a day or two later, if I hang on, it's a little brighter on the back side. I seem to be on the way out, for about 3 weeks straight now, and for 5 months straight in other ways. It is a low patient climb that doesn't always seem like it on the way out. I mark part of the start of this current round of progress to the specific carbohydrate diet, which I sort of wasted away on, but also it gave me some markers to pay attention to. Then the Cranberry, biotin seems a valuable addition, only a week I can say it has worked so far, but that is something. Exercise, but I have to leave feeling pretty good, not tired. I have to carefully monitor the level while I'm doing it or I just raise my stress levels and fatigue. That's no good. Easy does it.
Below are my favorites, for now.
Anticandida
Cranberry
GSE
Biotin
Kolorex blended in a shake
Best diet I can figure out in the mean time.

Nutritional
Super B's from Wellness Resources, let me know if there is another like this out there.
CoQ10
CDP Choline
Chromium Polynicotinate
Glandular extract, shotgun kind, a little each, thyroid, adrenal, thymus, a few others.
Omega Gold 3/6/9
Good digestive enzymes
More, many more, but this is a decent little core in my way of seeing things.

Even this post is way over simplified in some ways, I've been busting my head on this for a few years, 21 or more, but I think I am starting to see part of the root of this junk. It's big. It reminds me that I can ride a unicycle. I tried someone else's, and the crank was a different size, so I couldn't just up and ride it. For how complex this is, there is a root that lets me see a bit of the spectrum of this whole thing. But maybe I shouldn't say that. Even at this rate, I told my wife I feel closer than ever to getting over this, which I've fought longer than she's known me, but since it has an element that teases me, it will probably be another decade. I hope not of course. I feel progress though, and that is tremendous. That is largely what I am reporting on here. Possibly at least one person here can find at least one thing I suggest helpful.

For the thyroid stuff, can't remember if I posted here, but even that has a Candida connection. The Candida uses a structure to hold to your intestine (transglutamase in the article below), and the immune system attacks that, and that substance finds its way to the thyroid, and activates antibodies there. I'm sure there are other pieces to this puzzle, but this (Candida and digestive balance) has my attention for now, and it is requires patience and consistency to see if it's useful.
Digestive Alert – Thyroid, Celiac, & Candida | Health and Wellness News

Do I believe spiritual healings can take place? Definitely. When I have prayed and sought healing through that channel or means, the answer seems to be that I ought to learn something and come out wiser for this than just to have a gimme granted by a magic wand, but who knows for sure. Maybe I read it wrong and could have been over this years ago. This is clearly the path I am taking. It certainly has given me a point of view to see things from.
Reply With Quote