Well, I don't know too many people who take meat breaks every 15 minutes, or have to have that big slab of meat in the morning or they are just super cranky. For health, we definitely need to eat better, but our mood and our attitude usually doesn't depend on it. Now, I am diabetic, and I get really cranky around 3:30 PM if I don't have a little snack, so for me, I have to plan my meals a little more than most people, and I have to watch what I eat. So for me, food is a little like smoking or coffee, because it affects my mood. Hopefully, if we learn to avoid coffee, tea, tobacco, and alcohol, we won't have to deal with such mood swings, because we know people do get addicted and will be dependent on them. I would love to not be diabetic and not have to watch what I eat. I am glad I never smoked (for example) so I don't have that added burden.
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